Although we cannot change the past, we can understand the reasons behind our experiences and free ourselves from the emotional weight they carry.Soma sessions guide individuals through a journey of release and self-discovery, addressing the emotional and psychological ties rooted in past trauma. This structured process involves:
- Calming the nervous and hormonal systems, which may remain in a heightened state due to past perceived threats.
- Examining ego-family dynamics that shape our worldview and can keep us emotionally anchored.
- Exploring attachments linked to parental relationships and one’s place within the family structure.
- Addressing ancestral influences that may affect present behaviour and experience.
- Investigating unresolved attachments from past lives, where relevant.
Each session is personalised to meet the individual’s needs, with the order and focus assessed beforehand. As emotional ties are released, a natural transition may follow—bringing temporary feelings of uncertainty or disorientation, as old patterns dissolve.During this phase, individuals often gain clarity about their true preferences and realise certain behaviours no longer serve them. By working energetically with the higher self and life purpose, while exploring new paths, Soma helps reconnect individuals with their authentic selves, fostering lasting transformation and growth.